All Posts

There’s a lot we’re told to want this time of year. Wrapped boxes. Big gestures. Sparkly things that photograph well. And don’t get me wrong, I love a good gift. But the older I get, the clearer it becomes that the greatest gift in my life has never fit under a tree. It’s my aunt. She is the person I call when life feels too loud or too heavy or just slightly off. The one who answers the phone no matter the hour, no matter what she’s doing, no matter how small I try to make t

If you’ve spent any real time with me, you know I take the love language quiz seriously. Not because it’s trendy, but because it reveals something most people never actually stop to ask themselves: What makes me feel cared for, and why? The quiz is straightforward—thirty questions that map how you interpret love. In the end, your results fall into five categories: Physical Touch Words of Affirmation Gifts Quality Time Acts of Service Your combination isn’t random. It’s shaped

Stressing about the future feels like a rite of passage. What do I do with my life? I want to make money—does that mean I have to...

Some days, I wake up and feel like my body and mind have conspired against me. My skin is breaking out, my motivation is gone, and...

You know those Instagram ads for workout challenges that make you think, Maybe this could be my thing ? Maybe this is my moment to become...

At 20, I spend way too much time scrolling through social media—don’t we all? The internet, much like life, is a never-ending source of...

Driven by a deep-rooted passion for health, wellness, and personal growth, I’ve always been captivated by the idea of transformation....

The holiday season is upon us, and with it comes the annual gift-giving conundrum. How can you truly impress the discerning 20-something...

Nothing beats a warm summer day: the joy of high UV rays, cold drinks to beat the heat, and a laid-back approach to life. But when it’s...